News
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Tips for making your holiday meals healthier
Published on November 7, 2022
Keep holiday meals healthy by cutting unnecessary sugars, fats, and calories. -
Managing your health by managing your medications
Published on November 7, 2022
Take an active role to improve your health outcomes. -
Tips to successfully maintain a healthy lifestyle
Published on November 4, 2022
Overcoming barriers one step at a time. -
Fear of the ouch
Published on October 21, 2022
Strategies for reducing vaccination associated pain for parents and caregivers. -
New COVID-19 boosters provide enhanced protection
Published on October 10, 2022
The Centers for Disease Control and Prevention is recommending new formulated Pfizer-BioNTech boosters for people aged 5 and older, and the Moderna booster for people aged 6 and older. -
Communicating effectively with older adults who have dementia
Published on October 10, 2022
How caregivers can effectively support older adults with dementia through good communication strategies. -
Is self-care the new healthcare?
Published on October 10, 2022
Being a team member. -
Salt causes more than high blood pressure
Published on September 15, 2022
Limiting salt intake can help prevent a silent killer. -
Eating well for mental health
Published on September 15, 2022
Understanding the connection between the foods you eat and mental health. -
Michigan Vaccine Project provides vaccine education to rural communities
Published on August 26, 2022
Michigan State University Extension is committed to helping Michiganders make informed vaccine decisions for themselves and their families.